Doctor's Review: Medicine on the Move

May 29, 2017

Recipes

Recipes

White chicken poblano chili

A satisfying white chicken chili in which you cook a whole chicken

Cornes de gazelle

Classic confections that'll transport you to the Middle East

Syrian semolina and nut cake

Classic confections that'll transport you to the Middle East

Wheat berry and nut porridge

Classic confections that'll transport you to the Middle East

Butternut squash and sausage risotto

One-pot meals that you can make in a rice cooker

Parchment-steamed sea bass Veracruz over cilantro quinoa

One-pot meals that you can make in a rice cooker

Tomato-parmesan soup with spinach dumplings

One-pot meals that you can make in a rice cooker

Banana, honey and walnut bread

Quinoa is high in protein and this bread can be frozen for a quick breakfast

Millet-stuffed roast chicken

A great gluten-free alternative to a bread-crumb stuffing

Roasted beet, buckwheat and goat cheese salad

This dish is ideal for vegetarians because buckwheat is rich in protein

Hot smoked salmon with oranges and maple syrup

Fish and shellfish recommended by Vancouver's Ocean Wise program

Seafood cioppino

Fish and shellfish recommended by Vancouver's Ocean Wise program

Squid salad with roasted rice

Fish and shellfish recommended by Vancouver's Ocean Wise program

Carrot salad with mint and dates

A sweet and crunchy twist on Moroccan carrot salads

Creamy sorrel soup with harissa

A full-flavoured soup using a green that resembles spinach