Doctor's Review: Medicine on the Move

July 24, 2017

Recipes

Recipes

Monkey bread and banana butter

Dishes that you can prep or cook ahead to save time later

Lentil, sweet potato and ancho chili

A vegetarian chili that achieves the ideal gravy-to-chunk ratio

Obama family’s chili

President Barack Obama has been using this chili recipe since college

White chicken poblano chili

A satisfying white chicken chili in which you cook a whole chicken

Cornes de gazelle

Classic confections that'll transport you to the Middle East

Syrian semolina and nut cake

Classic confections that'll transport you to the Middle East

Wheat berry and nut porridge

Classic confections that'll transport you to the Middle East

Butternut squash and sausage risotto

One-pot meals that you can make in a rice cooker

Parchment-steamed sea bass Veracruz over cilantro quinoa

One-pot meals that you can make in a rice cooker

Tomato-parmesan soup with spinach dumplings

One-pot meals that you can make in a rice cooker

Banana, honey and walnut bread

Quinoa is high in protein and this bread can be frozen for a quick breakfast

Millet-stuffed roast chicken

A great gluten-free alternative to a bread-crumb stuffing

Roasted beet, buckwheat and goat cheese salad

This dish is ideal for vegetarians because buckwheat is rich in protein

Hot smoked salmon with oranges and maple syrup

Fish and shellfish recommended by Vancouver's Ocean Wise program

Seafood cioppino

Fish and shellfish recommended by Vancouver's Ocean Wise program