Doctor's Review: Medicine on the Move

March 26, 2017

Recipes

Recipes

Smoked salmon pinwheels with chipotle-chili fresh fruit salsa

Don’t limit yourself to smoked salmon for this recipe: crab, chopped lobster or grilled chicken can work well, too

Bread soup with cannellini beans and escarole (Zuppa di fagioli e scarola)

This hearty soup is a traditional dish from the countryside surrounding Naples.

Meatballs in tomato sauce (Polpette alla Napoletana)

This version of polpette (meatballs) is from Campania’s convent tradition

Meatloaf with prosciutto, scamorza and Parmesan (Polpettone)

This polpettone (meatloaf) features smoked cheese which adds a lovely depth of flavour

Spaghetti with shrimp, squid and clams (Spaghetti alla rosinella)

In this typical pasta dish from the Posillipo district of Naples, locals make the most of fresh seafood

Bocconcini and oregano salad

The perfect quinoa salad that's nutrient-dense and low in fat

Beef vegetable quinoa soup

Hearty and healthy, this soup can be an appetizer or a main

Moist chocolate cake

No one will believe this cake is made with cooked quinoa. The perfect gluten-free dessert

Mini veggie pancakes

Pancakes for dinner! Jazz up meatloaf, chicken breasts or baked fish with this fun side dish that kids will love.

Chocolate toffee brownies

Two of kids' favourite flavours in one irresistible brownie! Add a glass of fat-free milk for a special-treat dessert or snack.

South of the border beef

This hearty slow-cooker stew features traditional Southwestern ingredients and spices for lots of low-sodium flavour.

Fortune noodle meatball soup

Soup is the ultimate comfort food and this one is great on a cold winter day. It has ...

Pressed rice cakes

Street food has always been a big part of Chinese food culture. Even with all the spanking new ...

Seafood trio in a treasure chest

With fresh seafood like scallops, fish and shrimp, this dish might fall victim to marauding dinner guests unless ...

Apricot-walnut loaf

Visitors to Dublin’s Clarence Hotel, owned by Bono and The Edge of the Irish rock group U2, are ...