Doctor's Review: Medicine on the Move

July 24, 2017

Recipes

Recipes

Rye bread

The traditional bread of Scandinavia, a loaf of rye is made using a sourdough starter. You only have to make the starter once if you remember to save a bit of dough for next time.

Grilled Banana Satay

4 bamboo skewers, soaked in water for 30 minutes ¼ tsp. (1.25 ml) ground cinnamon Pinch of salt ...

Grilled Leeks with Pomegranate Vinaigrette

1 pomegranate 1 Tbsp. (15 ml) raspberry vinegar ⅓ c. (90 ml) walnut oil or extra-virgin olive oil ...

Lemon-Espresso Spatchcocked Chicken

1 chicken (about 4 lbs./2 kg), washed, patted dry and spatchcocked 1 Tbsp. (15 ml) olive oil 1 ...

Black Sesame Porridge (Ggae Jook)

Eaten as a light breakfast or a warm snack, rice porridges can be made either savoury or sweet

Quick Kimchi (Mak Gimchi)

Make your own homemade kimchi with minimal effort with this variation on traditional baechu (napa cabbage) kimchi

Seasoned Tofu (Dubu Jolim)

Great as part of a weeknight meal, this easy side dish is good enough to serve at a dinner party

Sweet Potato Noodles (Japchae)

Traditionally made for parties or celebrations, japchae is great for a light lunch or side dish

Grilled Vegetable Sformato

This layered sformato is pretty and filling enough to be a main dish

Red Lentil and Sweet Potato Samosas

Big and hearty enough to be a main course, these are perfect with a tangy-sweet tomato chutney

Roman Chickpea Gnocchi Gratin

This pretty casserole of scalloped gnocchi crescents uses garbanzo flour instead of the traditional semolina, adding the nutrients and flavour of beans to a classic side dish.

Chicken Tortilla Soup

A bit of Southwestern spice flavours this warm and hearty soup

Creamy Loaded Baked Potato Soup

This smooth soup is made flavourful by cooking the potatoes in chicken broth, then embellishing it with green onions, bacon and sharp Cheddar

Sailors’ Shellfish Stew

This stew, also known as cioppino originated in the San Francisco Bay area, in the days when returning fishermen used scraps from their haul to make a delicious stew

Chanukah Jelly Doughnuts (Soufganiot)

These are a favorite treat in Israel and a sweet alternative to the traditional Chanukah latkes