Doctor's Review: Medicine on the Move

March 2, 2021

Soup and Salad


Tomato fennel soup (Soopa me domata ke maratho)

If you’ve never cooked with fennel then here is your chance to try it. Fennel has a lovely ...

Curried sweet potato, carrot and red lentil soup

If you don’t want to use cream in this soup, swirl in some plain yogurt or evaporated milk ...

Tuscan-style kale soup

The Italian name for this soup, ribollita, which literally means reboiled, reveals its very practical origins as a ...

Minestra di Pasta e Piselli

Soups are always a good way to introduce children to vegetables. Best of all, this classic soup is ...

Chicken Tortilla Soup

A bit of Southwestern spice flavours this warm and hearty soup

Creamy Loaded Baked Potato Soup

This smooth soup is made flavourful by cooking the potatoes in chicken broth, then embellishing it with green onions, bacon and sharp Cheddar

Sailors’ Shellfish Stew

This stew, also known as cioppino originated in the San Francisco Bay area, in the days when returning fishermen used scraps from their haul to make a delicious stew

Great Lakes chowder

We recommend using either of Lake Erie’s most famous fish: perch or pickerel for this hearty fall dish

Fennel-Roasted Seafood Chowder

Throughout the Maritimes, chowder recipes are numerous and are often well-guarded secrets. This one from Cape Breton, Nova Scotia, calls for poaching the seafood, but I love the bolder flavours roasting imparts in this contemporary version, which has just a hint of cream.

Lemongrass gazpacho with chili crab

This is a great lunch dish with some Asian flavour and chili crab to spice it up

Bread soup with cannellini beans and escarole (Zuppa di fagioli e scarola)

This hearty soup is a traditional dish from the countryside surrounding Naples.

Beef vegetable quinoa soup

Hearty and healthy, this soup can be an appetizer or a main

Fortune noodle meatball soup

Soup is the ultimate comfort food and this one is great on a cold winter day. It has ...

Fish soup with orange and fennel

This soup is served as a main course following a pasta appetizer or in small portions before pasta. ...

Fall brodo with acorn squash, Swiss chard and bacon

This Italian-inspired soup is light yet satisfying. Its success depends on using a deeply-flavoured brodo or broth. Prep ...